An adult human spine typically consists of 26 moveable segments: seven cervical vertebras, twelve thoracic vertebras, five lumbar vertebras, one sacrum, and one coccyx (tailbone). Intervertebral d ...View Article
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Benefits of the Vibration Platform (The Vibe)
When standing on the Vibe, your postural muscles must make multiple, rapid adjustments (as many as 50 times per second) to adapt to the stimuli and balance accordingly.
Therefore, exercises and spinal rehabilitation performed on the Vibe can be as much as 3 times more effective than if they were done alone.