When we think of healthful lifestyle choices we generally consider requirements for a healthy diet and regular vigorous exercise. We want to be sure we're eating a wide variety of foods from the p ...View Article
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Active Release Techniques (A.R.T.)
The Gold Standard in Soft Tissue Treatment
Active Release Techniques or A.R.T. is a non-invasive treatment used to correct conditions arising from overuse and repetitive stress injuries. A.R.T. is a hands-on-therapy designed to restore the normal texture and tension to soft tissue structures, allowing full function and actions once corrected.
Conservative treatments such as A.R.T. should be explored before a person has decided they can not be helped for their given condition.