In the summertime, everyone's thoughts turn to the outdoors. We want to get out in the sun and have some fun. Some people do exercise outdoors, such as running, walking, and biking, all year long ...View Article
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Benefits of the Vibration Platform (The Vibe)
When standing on the Vibe, your postural muscles must make multiple, rapid adjustments (as many as 50 times per second) to adapt to the stimuli and balance accordingly.
Therefore, exercises and spinal rehabilitation performed on the Vibe can be as much as 3 times more effective than if they were done alone.