Taking care of our bodies is an important part of enhancing our connection to the life-sustaining forces in and around us. We do this by engaging in healthy lifestyle behaviors and choices, of whi ...View Article
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Benefits of the Vibration Platform (The Vibe)
When standing on the Vibe, your postural muscles must make multiple, rapid adjustments (as many as 50 times per second) to adapt to the stimuli and balance accordingly.
Therefore, exercises and spinal rehabilitation performed on the Vibe can be as much as 3 times more effective than if they were done alone.