Benefits of the Vibration Platform (The Vibe)
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Increases blood & lymph circulation
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Reduces pain and inflammation
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Increases healing of fractures, strains, and sprains
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Promotes joint strength and flexibility
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Decreases stress and increases energy levels
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Aids in detoxification and removal of wastes from the body
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Increases bone density
When standing on the Vibe, your postural muscles must make multiple, rapid adjustments (as many as 50 times per second) to adapt to the stimuli and balance accordingly.
Therefore, exercises and spinal rehabilitation performed on the Vibe can be as much as 3 times more effective than if they were done alone.