In this 200th anniversary year of the birth of Henry David Thoreau, each of us can increase our health and well-being by applying his guidance to our regular exercise activities. Thoreau, one of t ...View Article
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This or That??
There IS a BIG difference ...
Ready to get in the game?
Get fully warmed up!
on a wobble seat is all it takes.
Available in Two Options:
Full chair - Clinic use for warming up the spine and improving range of motion prior to your adjustment.
Portable - Homecare rehab (before sports, gardening, exercise, etc.) In addition, the portable unit can travel with you.
5 - 8 minutes of full range-of-motion exercises are absolutely essential for daily metabolic interchange, nutrition intake and elimination of waste products in order to maintain healthy well-hydrated spinal discs, ligaments and tendons. (The Aging Lumbar Spine, Bernini P. M.D. et al. Saunders, 1982)