In the summertime, everyone's thoughts turn to the outdoors. We want to get out in the sun and have some fun. Some people do exercise outdoors, such as running, walking, and biking, all year long ...View Article
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This or That??
There IS a BIG difference ...
Ready to get in the game?
Get fully warmed up!
on a wobble seat is all it takes.
Available in Two Options:
Full chair - Clinic use for warming up the spine and improving range of motion prior to your adjustment.
Portable - Homecare rehab (before sports, gardening, exercise, etc.) In addition, the portable unit can travel with you.
5 - 8 minutes of full range-of-motion exercises are absolutely essential for daily metabolic interchange, nutrition intake and elimination of waste products in order to maintain healthy well-hydrated spinal discs, ligaments and tendons. (The Aging Lumbar Spine, Bernini P. M.D. et al. Saunders, 1982)